![]() Without commitment, you’ll clear your calendar for a few days… and then find yourself right back where you started, wildly overbooked and totally overwhelmed. You can make it happen – as long as you’re willing to put in the work and commit to a less busy lifestyle. Ready to make a change and take back control of your time? How to Declutter Your Schedule & Live a More Balanced Life But really? We’re just leaving ourselves exhausted, anxious, and in desperate need of clarity and a little downtime. It’s easy to fall into the mindset of feeling like you have to be out and about – even if you’d rather be lounging in bed with a good book.īy overstuffing our calendars and stretching ourselves thin, we think we’re doing what we’re supposed to and living a successful life. We celebrate hard work, long hours, going above and beyond, and ultimately overwhelming ourselves to get the job one.Īnd thanks to social media, we can’t even turn it “off” when we aren’t working. We’ve created a society that’s constantly connected and always on. And that hard work was presented to us as time spent working – long hours in the office, staying late to finish projects, sacrificing weekends to meet deadlines. Many of us grew up with the idea that hard work equals success. It’s because that’s what we need to do – at least, that’s what we think. How do we end up with so many deadlines and due dates? And why do we agree to so many deliverables? Why do we create stressful situations for ourselves, leaving no room to breathe or relax in our day? Why do we end up with a calendar that’s literally bursting at the seams? To start, let’s look at the why behind our actions. ![]() Overscheduling – Why Do We Do It to Ourselves? The idea may sound a little scary, but finding a little bit of balance in your schedule might be one of the best things you can do for yourself. We squeeze in all kinds of meetings, make room for endless appointments – and leave ourselves utterly exhausted and, ultimately, burnt out.ĭon’t let your overbooked schedule run your life. Unfortunately, many of us have made a habit of overscheduling ourselves. There are only 24 hours in any given day – and while it’s important to make the most of that time, it’s also crucial to align your time with your priorities and makes space for slowing down and relaxing. Like anything else in life, time is a finite resource. It might be time to pause, take a deep breath, and reevaluate the way you budget your time. Is your calendar so overwhelmed with meetings, appointments, and reminders, you can’t seem to find any time for yourself or the things that are most important to you? When it comes to your day-to-day schedule, do you feel like you never get a break?
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